The following is not intended to be an exhaustive list but a few suggested starting places for finding help, encouragement and support.
Helplines
NSPCC
0808 8005000 for anyone concerned that a child is at risk
CCPAS
0845 1204551 any child abuse issues, a Christian agency
Childline
0800 1111 support for any child needing to talk
Women's Aid
08457 023 468 support for families experiencing domestic violence
Samaritans
0845 7909090 support for anyone in distress
NAPAC
0800 085 3330 support for adults abused as children
Saneline
0845 767 8000 for anyone in mental distress and their supporters
RESPOND
0808 808 0700 for survivors or abusers with learning difficulties
In emergencies contact police or local Social Services 24-hour number. Local Rape Crisis centres are also helpful.
